1:1 Coaching

Online Coaching — 1:1 with Dr. Kelli
Book a 30 or 60-minute private video call to map your goals and build a personalized plan. Educational session with a Doctor of Physical Therapy.
From $150

Download Dr. Kelli's app
Free and paid features and access to Dr. Kelli's video library and Instagram series.

Workshop Wednesday — Single Session
Drop into one Workshop Wednesday live session + replay access.
$20

Improve Your Sit To Rise Score
A guided course to rebuild your floor-to-stand ability and track your score over time.
$27

Signs of Vitality eBook
Get Up From The Floor & 11 Other Skills to Have for Life. Instant download after checkout.
$9