9 quick steps, about 2 minutes. Follow along and you'll be watching your first video.
Tap your course link
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5-Minute Mobility Week
One-time payment, starts October 12
$5.50
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5-Minute Mobility Week
$5.50
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Use the SAME email you paid with. That is how your course finds you. Then tap "Create account".
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Start 5 minute mobility
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Tap "Courses" at the bottom of the screen, then tap the "Paid Programs" square.
Follow-along programs & educational content from Dr. Kelli
Paid Programs
Courses, workshops & premium content
Free Resources
Videos, tips & newsletters
Tap "5 minute mobility"
That opens the course details. Tap the green "Start now" button.
Paid Programs
Courses, workshops & premium content
Free Resources
Videos, tips & newsletters
5 minute mobility
A few reminders. first and foremost, BE SAFE and listen to your body. Then: 1) Be able to BREATHE through all of these…
Do your 5 minutes
Tap today's day, press play, and follow along. Come back tomorrow for the next one.
A few reminders. first and foremost, BE SAFE and listen to your body. Then: 1) Be able to BREATHE through all of these…
2 of 7 days completed
You qualify! All videos unlock permanently at the end of the week.
Intro
Completed
Monday
Available now · Expires in 6h
Tuesday
Drops at midnight
Wednesday
Drops at midnight
Stuck on a step?
Reply to any email from us and we'll walk you through it.